I believe in centering therapeutic practice around a holistic approach that enables individuals to not only heal, but also to grow and thrive. Essential to this work is addressing the mind-body connection to identify the thoughts, feelings and behaviors that can help or hinder one’s ability to feel good in all aspects of life.
I administer a variety of therapeutic modalities; however, the path to healing and growth is always based on the best needs of the individual. I employ therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Narrative Therapy, Emotionally-Focused Therapy, Existential Therapy and Humanistic Therapy.
I have over ten years experience working with individuals, children, adolescents, and families. I am especially experienced in developing positive communication skills, emotional regulation and prosocial behavior patterns.
Accepts UPMC, Aetna, Cigna, & Private Pay