Alexandra Mattina, LCSW

Throughout my nine years working in mental health, I have learned how important it is to our healing to be connected in heart and body. I believe building a better understanding of this mind-body connection and the impact it can have on both our physical and mental health is critical in symptom management, emotional regulation, and navigating our everyday life in this world. 

My holistic approach pulls from multiple evidenced and strength-based modalities including CBT, DBT, motivational interviewing, grief and loss, and psychodynamic theory.

Simply put, together we will build a safe, open, and honest space to explore and process whatever is bringing you to this journey of self exploration.